SUNBUTTER SUNFLOWER BUTTER Filled with fresh roasted flavor, sunflower butter is nut-free, making it great for school lunches. It has 7 grams of protein, 45% daily value of vitamin E, and more vitamins and minerals than nut butter. Perfect for a lunch on the go, this wrap is also tasty with a nut butter in place of the sunflower butter. PREP: 15 minutes SERVES: 2 INGREDIENTS 1 spinach tortilla 1⁄4 cup sunflower butter 2 Tbsp. Fresh Thyme plain granola 1 Tbsp. crispy quinoa 1⁄4 cup finely chopped celery 1 apple, cored and thinly sliced Fresh Thyme ground cinnamon INSTRUCTIONS 1. Spread the center third of the tortilla with sunflower butter. Sprinkle with granola and crispy quinoa. Top with celery and apple. Sprinkle with cinnamon. Roll up. Cut in half and serve. Or wrap in plastic wrap and refrigerate or keep chilled (in a lunch bag) until serving. Each serving contains: 441 calories, 23 g fat, 3 g saturated fat, 0 g trans fat, 0 mg cholesterol, 433 mg sodium, 53 g carbohydrates, 7 g fiber, 16 g sugar, 12 g protein. Daily values: 4% vitamin A, 6% vitamin C, 12% calcium, 22% iron. hydrate! add slices of fresh fruit to water in a screw-top bottle for a light and refreshing t0-go beverage. wrap apple crunch Try this Fresh Thyme product 022-025 Pack it Up.indd 23 8/8/18 9:12 AM