Sesame Turmeric Crackers See recipe on page 5. Chicken Zoodle slow cooker SOUP Spiralized zucchini “noodles” add the finishing touch to this chicken soup. Serve a steaming bowl with Sesame Turmeric Crackers. total time 20 minutes plus 3 hours cook time • serves 8 (11/2 cup) INGREDIENTS 4 medium carrots, peeled and sliced diagonally 1 medium yellow onion, chopped 1 cup chopped celery 1 lb. boneless, skinless chicken breasts 2 (30 oz.) jars Fresh Thyme chicken bone broth 1 bay leaf 1 Tbsp. salt-free garlic-and-herb seasoning 1/2 tsp. Fresh Thyme dried thyme leaves 1/2 tsp. ground mustard 1/2 tsp. Fresh Thyme fine sea salt 1/4 tsp. coarse ground black pepper 2 cups spiralized zucchini noodles 2 Tbsp. chopped Italian flat-leaf parsley INSTRUCTIONS 1. In a 5- or 6-qt. slow cooker, combine carrots, onion, and celery. Top with chicken breasts. Add bone broth and bay leaf. In a small bowl, combine garlic-and-herb seasoning, thyme, mustard, salt, and pepper. Sprinkle over mixture in slow cooker. 2. Cover and cook on high-heat setting for 3 to 3 1/2 hours or on low-heat setting for 6 to 7 hours. Use tongs to remove chicken and place on a cutting board; cool slightly. Shred or chop chicken into bite-size pieces. Return to slow cooker. 3. If using low-heat setting, turn cooker to high-heat setting. Stir zucchini noodles and parsley into mixture in cooker. Cover and cook for 15 minutes more or until zucchini is tender. Remove bay leaf. Each serving contains: 136 calories, 2 g fat, 0 g saturated fat, 0 g trans fat, 41 mg cholesterol, 694 mg sodium, 6 g carbohydrates, 2 g fiber, 3 g sugar, 22 g protein. Daily values: 106% vitamin A, 11% vitamin C, 2% calcium, 3% iron. 038-041 Slow good_Soup-KC.indd 39 12/18/17 4:43 PM