OUR DIETITIAN’S DISH: “A healthy portion of fish for most people is the size of a deck of cards or the palm of your hand—about four ounces.” — Kerry Clifford, Fresh Thyme Registered Dietitian FRESH CATCH SEAFOOD TACOS Purchased mango salsa simplifies this light and healthful classic. total time 30 minutes • serves 4 INGREDIENTS Non-stick olive oil cooking spray 1 lb. boneless, skinless halibut or cod, cut lengthwise into 1-inch strips 2 Tbsp. Fresh Thyme chili powder 8 (6 inch) corn tortillas, warmed* 2 avocados, pitted, peeled, and thinly sliced 1 thinly sliced radish, for topping ¼ cup light sour cream Fresh Thyme Mango Salsa, for topping Mexican hot chile sauce, for topping Lime wedges INSTRUCTIONS 1. Preheat oven to 400°F. Line a rimmed baking pan with foil. Lightly coat with cooking spray. 2. Place fish on a platter and lightly coat with cooking spray. Sprinkle with chili powder to coat and transfer to prepared baking pan. 3. Bake fish 10 minutes or until fully cooked (fish flakes easily when pressed with a fork). 4. To assemble each taco, stack two tortillas; top with avocado slices and fish strips. Add desired toppings, including radish, sour cream, mango salsa, and hot sauce. Repeat with remaining three tacos. Serve with lime wedges. *Note: To warm tortillas, wrap in foil and place in 400°F oven for 6 to 8 minutes. Each serving contains: 288 calories, 13 g fat, 2 g saturated fat, 0 g trans fat, 55 mg cholesterol, 196 mg sodium, 20 g carbohydrates, 7 g fiber, 1 g sugar, 24 g protein. Daily values: 27% vitamin A, 9% vitamin C, 3% calcium, 9% iron. freshthyme.com | September/October 2017 37 036-037 Hook Line Sinker.indd 37 8/14/17 11:54 AM